Medical and Fitness Disclaimer
Last updated: 2026-07-13 · Version: draft-0.1
This disclaimer and the health acknowledgement below apply to every TrakMac challenge. The operating brand is What We Do Collective ("TrakMac"). The exact registered legal entity is [TO CONFIRM: registered legal entity name and state or country of formation].
1. Medical and fitness liability disclaimer
Not medical advice. TrakMac challenges provide general fitness and nutrition information for healthy adults, for educational and informational purposes only. They are not medical, dietary, nutritional, or professional healthcare advice, and are not a substitute for consultation with a physician, registered dietitian, or qualified professional. Nothing here diagnoses, treats, cures, or prevents any disease or condition.
Estimates, not exact analysis. Macro and calorie targets and food estimates are approximations based on typical portions and the information provided, intended for general fitness tracking, not clinical or medical use.
Consult a professional first. Consult your physician before starting any exercise or nutrition program, especially if you have any medical condition, are pregnant or postpartum, are under 18, take medication, or have any history that could be affected by diet or exercise. Stop immediately and seek medical attention if you experience pain, dizziness, faintness, chest discomfort, or any concerning symptom.
Independent creators. Challenges are created and run by independent creators, not by TrakMac. TrakMac does not author, verify, endorse, or supervise a Creator's program, credentials, or advice. The Creator is solely responsible for their program.
Assumption of risk. Exercise and dietary change carry inherent risks, including injury. By enrolling, you voluntarily assume those risks and take full responsibility for your own health, decisions, and results. Results are not guaranteed and vary by individual.
Limitation of liability and release. To the maximum extent permitted by law, you release and hold harmless TrakMac (What We Do Collective) and the Creator from claims arising out of your participation, except to the extent caused by their gross negligence or willful misconduct, or where such release is prohibited by law. TrakMac's liability is limited as stated in the Challenge Purchase Terms. The enforceability of a pre-injury release varies by jurisdiction, and some places limit or void such releases.
Emergency. TrakMac is not an emergency service. If you think you have a medical emergency, call your local emergency number.
2. Health acknowledgement
This acknowledgement is presented at checkout and is confirmed by checkbox before you enroll. It is adapted in spirit from the PAR-Q+ physical activity readiness questionnaire. It is not a medical clearance or medical screening.
Please confirm the following before you enroll:
- I am 18 or older and enrolling for myself.
- To the best of my knowledge I am generally healthy and able to take part in a physical activity and nutrition program.
- I understand this challenge is general fitness and nutrition information, not medical advice, and is run by an independent creator, not by TrakMac.
- If any of the following apply, I confirm I have checked with my doctor about starting this program: a heart condition; chest pain during activity; dizziness or loss of balance; a bone, joint, or muscle problem that could worsen with exercise; pregnancy or recent childbirth; diabetes or a blood-sugar condition; an eating disorder or history of disordered eating; any condition affected by diet or exercise; or any medication that could be affected. (If none apply, no doctor visit is required to confirm this item.)
- I will stop and seek medical advice if I feel unwell during the challenge.
- I have read and accept the Medical and Fitness Disclaimer and the Challenge Purchase Terms, and I assume the risks of participating.
Consent is recorded with a timestamp, the version, and the exact text shown, per participant, so there is an evidentiary record.
3. Contact
Questions about this disclaimer: [email protected].